P.H.A.T.
Let's be honest, being a young adult can suck. And having body dysmorphia or an eating disorder during this transformative time can make it suck even more. Between maintaining relationships, navigating friendships, exploring sexuality, and simply getting through day to day classes, your view on food, exercise, and priorities affect ALL of it. This is a podcast that cuts through all of the bullsh!t. I'm not afraid to ask the questions you might not want to and TO the people you might be nervous to talk about it with. On top of how your relationship with your body affects every aspect of your life, I'll walk you through facts that debunk everything you thought your eating disorder taught you (or even what your favorite influencer taught you). It's time to face the truth about your relationship with your body: it's pretty, hot, and taboo.
P.H.A.T.
Episode 1… Reborn
After a 1 year break, PHAT is back with a brand new perspective, new stories, but the same vibe. This episode is a short and slightly heavy episode about where the future of PHAT is headed and why it’s reborn. Enjoy!
